197+ Local 5 Star Reviews
Claim Your Exclusive $89 Shoulder Recovery Treatment
Claim Your Exclusive $89 Shoulder Recovery Treatment
We Identify the Strength, Load & Movement Factors Driving Your Shoulder Pain
Receive a Comprehensive Shoulder & Movement Assessment in Your First Session
Get a Personalised Exercise Program to Reduce Pain and Build Long-Term Shoulder Capacity
No referral needed
“Great service, two visits and I feel so relieved, of pain and of difficulties moving my shoulder…”
We Identify the Strength, Load & Movement Factors Driving Your Shoulder Pain
Susanne C.
Get a Personalised Exercise Program to Reduce Pain & Build Long-Term Shoulder Capacity
Receive a Comprehensive Shoulder & Movement Assessment in Your First Session
Get a Personalised Exercise Program to Reduce Pain and Build Long-Term Shoulder Capacity
No referral needed
you’re in good hands
Trusted by 4,500 South Adelaide Locals
Trusted by 4,500 South Adelaide Locals
100%
PRIVATE
1-on-1 Private Care
Enjoy 100% one on one time with your physio in a private treatment room.
2
CLINICS
Conveniently Located
Visit our modern clinics in Morphett Vale and Flagstaff Hill, with flexible same day and after hours appointments.
65+
YEARS EXP
Qualified Physiotherapists
Led by APA Titled Musculoskeletal & Sports Physiotherapists with over 65 years of combined experience.
Explore Our Solutions for Shoulder Pain
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Hands on Techniques
We use hands-on techniques to ease stiffness, reduce pain, and restore natural movement. It’s a mix of gentle joint work and pressure designed to help your body move freely again.
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Acupuncture & Dry Needling
We use targeted needle techniques to reduce pain, release tight muscles, and speed up recovery.
Acupuncture supports overall healing, while dry needling focuses on relieving muscle tension and improving movement.
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Personalised Exercise Plan
Anyone can ease pain for a moment. We focus on solving the problem and making sure it stays gone.
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& Much More Options
We offer a wide range of treatments, from advanced therapies like laser, SCENAR and shockwave to trusted methods like cupping and hydro.
Our 4-Step Shoulder Care Process
INITIAL ASSESSMENT
We assess your shoulder movement, strength & symptoms to better understand what may be contributing to your pain and limitations.
PERSONALISED TREATMENT PLAN
We listen to your goals, needs & limitations, then create a personalised treatment plan focused on what you want to achieve with your shoulder.
HANDS-ON CARE & REHAB
Your shoulder care may include hands-on therapy, targeted exercises, movement retraining & education on how to manage your shoulder between sessions.
RETURN TO work/activity
As your shoulder improves, we progress your exercises and help prepare your shoulder for the movements & demands of work, sport & everyday activities.
Meet the Team Behind Your Recovery
