Our Services
Remedial Massage
We are excited to now have a remedial massage therapist on our team.
Gentle or firm deep soft tissue pressure, as necessary, is exerted with the goal of reducing muscle tone, increase blood flow and restore normal movement in muscle tissue around the spine and limbs.
Massage offers great results in the form of:
Overall Relaxation and Rejuvenation
Reduced Muscular Tension & Pain
Improved Freedom of Movement
Facilitates Injury Recovery
Body Awareness
Mental Health Benefits (Improve Mood, Lower Stress and Anxiety)
Improve Sleep
Our Services
Remedial Massage
This can look different for each individual and their reason for booking in. It aims to help remedy a complaint through clinical reasoning, assessment and hands-on techniques. Our remedial therapist cooperates with our physiotherapists where necessary to ensure you are getting great team-delivered care.
Relaxation
Sometimes there isn’t a specific problem area or pain that needs attention but a massage still provides great benefits. Maybe you need a self-care day or perhaps you’d like to gift someone else with a moment of rest.
Pregnancy
During pregnancy is a really good time to have massage therapy on a regular basis to help manage the general aches and pains of a growing body and baby. It can also be really helpful to have the dedicated time to slow down and connect with your pregnancy while receiving therapeutic care. We have a belly support cushion specifically designed to enable treatment face-down (prone) or we can treat in side-lying depending on your preference.